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Phone: (408) 818-8004

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Medical Yoga Classes & Trainings

BOOK YOUR YOGA CLASS

ONLY 4 SPOTS LEFT!

Pelvic floor course for acupuncturists

First Pelvic Floor Course of Its Kind Targeting PostPartum & Menopause

Pregnancy and childbirth bring about profound physiological changes, including increased load on the musculoskeletal system, overstretching of pelvic floor muscles, shifts in pelvic alignment, and hormonal fluctuations. Postpartum acupuncture and rehabilitation of the pelvic floor are essential for restoring core stability and reducing the risk of conditions such as urinary frequency, incontinence, pelvic organ prolapse, and dyspareunia (pain during intercourse).

This course equips acupuncturists with evidence-based tools for postpartum care, including acupuncture protocols, athletic taping applications, therapeutic breathing strategies, targeted physical therapy exercises, and yoga-based interventions. These techniques not only optimize recovery for postpartum patients but can also be applied to perimenopausal populations experiencing similar pelvic floor challenges.

Acupuncturists will leave with actionable strategies to enhance patient outcomes and integrate pelvic floor rehabilitation into routine care.

Modalities

Pelvic floor acupuncture, pelvic floor physical therapy, yoga, yoga tune up, meditation, corrective exercises, functional movement, martial art based athletic taping, and breathing techniques

Background

This course draws on my 30 years of experience in body and energy work, over 15 years of guiding students through yoga practice,  and 10 years of Shaolin martial arts practice

Class schedule

Must register in advance to attend class

Sunshine Yoga

Class meet in the morning. Gentle movements to warm up our joints and promote blood flow. 

Good Night Yoga

Class meet in the evening. Gentle movement, soothing music to calm our nervous system for a good night sleep. 

Life Is Good Yoga

Class meets in the weekend. Start the weekend on a high note with some yoga to boost your energy and immunity

Add a footnote if this applies to your business

Reduce Stress & Anxiety

Promote Lymphatic Drainage

Reduce Stress & Anxiety

Improve Immunity

Promote Lymphatic Drainage

Reduce Stress & Anxiety

Promote Lymphatic Drainage

Promote Lymphatic Drainage

Promote Lymphatic Drainage


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